Amount of Ash in Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Snacks
In 100 g (Grams) of Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate there is 3 g of Ash. Change amount
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Ash
Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate.
Salt, table
|
99.8 g
|
99.8%
|
Seasoning mix, dry, sazon, coriander & annatto
|
99.8 g
|
99.8%
|
Desserts, rennin, tablets, unsweetened
|
72.5 g
|
72.5%
|
Leavening agents, baking powder, double-acting, straight phosphate
|
71.8 g
|
71.8%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
67.3 g
|
67.3%
|
Soup, beef broth, cubed, dry
|
59.3 g
|
59.3%
|
Soup, chicken broth cubes, dry
|
54.7 g
|
54.7%
|
Soup, beef broth or bouillon, powder, dry
|
54.5 g
|
54.5%
|
Soup, chicken broth or bouillon, dry
|
49.18 g
|
49.18%
|
Leavening agents, baking powder, low-sodium
|
46.4 g
|
46.4%
|
Leavening agents, baking soda
|
36.9 g
|
36.9%
|
Leavening agents, cream of tartar
|
36.8 g
|
36.8%
|
Seasoning mix, dry, taco, original
|
31.8 g
|
31.8%
|
Gravy, au jus, dry
|
30.94 g
|
30.94%
|
Jellyfish, dried, salted
|
25.1 g
|
25.1%
|
Soup, onion, dry, mix
|
23.31 g
|
23.31%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
23.03 g
|
23.03%
|
Sauce, fish, ready-to-serve
|
20.22 g
|
20.22%
|
Parsley, freeze-dried
|
19.12 g
|
19.12%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
18.9 g
|
18.9%
|
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate is a type of Snacks. The most significant nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate are listed below.
Water
|
8 g
|
8%
|
Energy (calorie)
|
415 kcal
|
|
Energy (joule)
|
1735 kJ
|
|
Protein
|
3.78 g
|
3.78%
|
Total lipid (fat)
|
11.95 g
|
11.95%
|
Ash
|
3 g
|
3%
|
Carbohydrate, by difference
|
73.01 g
|
73.01%
|
Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
37.81 g
|
37.81%
|
Calcium, Ca
|
943 mg
|
0.94%
|
Iron, Fe
|
0.85 mg
|
|
Sodium, Na
|
341 mg
|
0.34%
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Vitamin A, IU
|
51 IU
|
|
Fatty acids, total saturated
|
6.802 g
|
6.80%
|
Fatty acids, total trans
|
0.062 g
|
0.06%
|
Cholesterol
|
4 mg
|
|
Nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate